Space to....move…rest…connect
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Space to....move…rest…connect *
“Change happens through moment and movement heals”
Joseph Pilates
Welcome to
The Circle Space
A nurturing space to reconnect with your body, mind, and inner wisdom through Pilates, Yoga Nidra, and Circle gatherings.
Powered by alignment and fuelled by breath, this is where mindful movement meets deep rest and inner transformation. Let's begin……….
What I offer
I'm passionate about supporting women on their wellness journey through movement, meditation, and meaningful connection.
Whether you're looking to build strength and flexibility, find deep relaxation, or connect with a supportive community of women, there's a space here for you.
“The journey of a thousand miles begins with a single step”
Lao Tzu
Pilates
Small group classes and personalised one-to-one reformer sessions, in person and online.
Yoga Nidra
Guided meditation workshops and group sessions for deep rest
Womens Circles
A safe, sacred space to gather, share, and witness one another
I believe wellness isn't one-size-fits-all. My approach honors where you are right now, meeting you with warmth and understanding. Whether you're new to these practices or returning after time away, you'll find a welcoming, judgment-free environment where you can go and grow at your own pace.
Ready to Begin?
I'd love to hear from you. Get in touch to learn more about classes, book a session, or simply ask any questions.