Summer Magic
August 18th 7PM - 8.45PM
Drift into effortless relaxation with Yoga Nidra, Reiki & Sound Healing.
On August 18th, we're bringing together the restful power of Yoga Nidra, the energetic healing of Reiki, and a soothing Sound Bath — for one evening of deep, full mind-and-body restoration.
Yoga Nidra requires absolutely no movement — you simply lie down, close your eyes, and surrender into a state of deep conscious rest. Backed by a wealth of proven health benefits, it's one of the most powerful and accessible healing practices available, regardless of age or experience.
The modalities of Nidra, Reiki and Soud bath work in beautiful harmony together.
Guided by three skilled practitioners in a warm, welcoming space, this is a chance to support your nervous system and truly switch off.
You'll leave feeling lighter, calmer, and more at peace. Whether you're running on empty, carrying stress you can't shake, or simply craving a rare evening to switch off — this is made for you.
The Mansion , Beckenham Place Park. BR3
Online Nighttime Nidra
July 27th 9pm -9.45pm
Nighttime Nidra — Bi Monthly online Nidra for sleep
This is a welcoming and gentle monthly Online Nighttime Nidra session — a space to sink into guided deep rest. No mat needed. No travel. Just you, your blanket, and a really good night's sleep waiting on the other side.